What is Functional Nutrition Counseling?

Functional nutrition counseling is a personalized, holistic approach that treats food as medicine to address the root causes of health issues, rather than just managing symptoms. We work together to explore your unique biochemistry, genetics, lifestyle, strategies to optimize your well-being.

I work with clients who have digestive issues such as IBS, poor gut health, Crohn’s, long lasting constipation and more. Other clients have chronic conditions such as autoimmune diseases, thyroid and blood sugar balance issues, or overall inflammation. We work together to better manager their conditions. I support clients who are in recovery from various addictions and/or have mental concerns that are interested in maximizing their physiology to support their well-being through a difficult time. Many clients also come to me to improve their energy and stress management. Still others come for weight management and the list goes on.

Regardless of your reason for seeking support, I am dedicated to helping you achieve your individual goals through research-based information, close listening, reflection and action plans that work for you.

Our Values

Education is personal and a lifelong journey.

We support our community partners including local farmers, vendors, schools and small businesses.

Good nutrition impacts short and long term health as well as mental health.

The key to supporting our climate is to stay as local as possible with our food choices and purchases.

We need more fun and purpose in our world.